adult programs

ALL STAR adult jazz dance programs

Bored of the gym? Have stars in your eyes? Our adult dance program is 2 hours of invigorating dance moves, stretching and toning…designed to make you sweat and guaranteed to put a smile on your face! Learn the fundamentals in ballet, jazz, contemporary and modern dance disciplines. Designed for all ages!

NEW 10 class card programs

Only the programs listed below are
conveniently offered in “Ten class bundles”.

Pilates

This class is designed to help build strength and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment and breathing to relieve stress and develop a strong core.

Zumba

Are you ready to party yourself into shape? That’s exactly what our Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin/Bollywood-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

Latin & Salsa

Whether you are a novice or a seasoned dancer, you will have a great time in this program! You will learn an approachable and fun breakdown of each move, while being constantly challenged to develop your dancing skills.  No partner necessary.

Afro-Dance/Fitness

This program blends the richness of African dance and music with traditional history and culture to create a fun and exciting workout! Suitable to all fitness levels.

Belly Dance

Do you have a belly? Whether or not you do, you can belly dance! Enjoy the flow and movement of your body the way it was meant to move. This program emphasizes femininity, creativity and sensuality based on an Arabian style.